We are supporting Fizz Free February!!
Fizz Free February encourages people to stop drinking fizzy drinks for the whole of the month, as a way to reduce sugar intake and make it easier to cut down on fizzy drinks for the rest of the year- this will also help to tackle obesity and poor oral health especially in teenages and young adults.
We often see erosion and decay caused by drinking too many fizzy drinks when we carry out our oral health assessments.
So why not try-
Making you home fizz free this month? And then try for March too? If March seems a bit too much of a push then why not try fizz free weeks and just stick to fizz at weekends?
You could save £438 a year if you stopped drinking one bottle of soft drink, per day for a year
AND
Drinking just one 330ml can of fizzy drink a day could add up to over a stone weight gain per year (Source: Give Up Loving Pop)
If you need any help and support the team at Diana Dental can help! Little steps can go a long way with #gofizzfree and even if you just cut down you will notice a difference!
Good luck!
