As the year draws to a close now might be the perfect time for you to consider quitting smoking.
We are sure you are all aware of the potential health risks of smoking but are you also aware of the immediate effects on your body after you quit and what help is available to help you quit?
Local stop smoking teams;
Staffordshire – 0300 111 8006 or email [email protected]
Stoke on Trent – 0800 622 6968 or text smokefree to 66777
Shropshire – 0345 6789 025
Local stop smoking services are the best chances of success. A combination of behavioural and pharmacological support is up to 4 times more effective than no help or over the counter nicotine replacement therapy.